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Battling Loneliness and Isolation in Older Adults Your mom lives alone. She no longer drives, so she rarely leaves her home. She’s lost contact with friends. You visit as often as you can, but you worry she’s lonely and becoming more and more isolated. What should you do? Understanding the Risks to Senior Health [...]
Using Paid Leave to Care for Aging Loved Ones You used a half day of paid leave to take your dad to an appointment with his cardiologist. After a hospital stay, you used five days of paid leave to help your mom transition back home. Sound familiar? Sandwich Generation A new study shows men [...]
7 Ways to Manage Caregiver Stress You missed an important meeting at work, because your mom fell in the shower. You left your son’s big soccer game to take your dad to a doctor’s appointment. You forgot to make cookies for your daughter’s school bake sale, because you were busy making dinner for your [...]
More Than a Meal on the Menu When is the last time you enjoyed a meal with your aging loved ones? Research shows that seniors who regularly dine with friends and family tend to eat more and make healthier choices. More importantly, most older adults say they feel happier and more fulfilled when eating [...]
Loneliness and Health Risk Did you know that loneliness can pose a health risk as deadly as smoking? It’s a growing concern - one that recently was addressed by U.S. Surgeon General Dr. Vivek Murthy. “In recent years, about one-in-two adults in America reported experiencing loneliness,” Murthy says in an advisory. “And that was [...]
What Does an In-Home Caregiver Do? Your dad passed away about three months ago, and you’re beginning to realize just how much your mom depended on him. He did all the driving… now she rarely leaves her home. He was the cook… now her most of her meals come out of the microwave. [...]
When Your Aging Loved Ones Need (But Won’t Accept) Help Your dad shouldn’t be driving anymore, but he won’t give up the car keys. Your mom can no longer keep the house clean, but she refuses to hire a cleaning lady. Both of your parents could use a little assistance with day-to-day tasks, but [...]
Social Isolation and Dementia Your mom lives alone and no longer drives. She rarely leaves the house and has lost connections with friends and activities that she used to love. You worry about her spending too much time alone - and with good reason. Risks of Dementia According to the National Institute on Aging, [...]
Does Your Loved One Need a Caregiver? The last time you visited your mom, you noticed something was off. Maybe she was a little more forgetful than usual or she struggled to get out of a chair. Perhaps you spied an unopened stack of mail or an unexplained dent in her car. Although subtle, [...]
Five Tips to Help Aging Loved Ones Maintain a Healthy Diet A Balanced Diet is Important to Healthy Aging What’s in your mom’s refrigerator - fresh fruits and vegetables or frozen dinners and string cheese? “Maintaining a nutritious, balanced diet is important to healthy aging, but it can be a struggle for seniors - [...]
