national nutrition month

Nutrition Tips for Older Adults
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Nutrition Tips for Older Adults

By Bridget Bear|2024-02-26T15:09:35-05:00March 1st, 2024|Categories: Aging in Place|Tags: meal prep, meal prep services, meal preparation, meals and nutrition, national nutrition month|

Nutrition Tips for Older Adults It’s never too late to start eating smart. A healthy, well-balanced diet can help your senior loved ones maintain a healthy weight, stay energized and lower the risk of developing chronic conditions, such as osteoporosis, high blood pressure, heart disease, type 2 diabetes and certain cancers. Recents studies also [...]

Five Tips to Help Aging Loved Ones Maintain a Healthy Diet
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Five Tips to Help Aging Loved Ones Maintain a Healthy Diet

By Bridget Bear|2023-02-10T11:17:44-05:00February 6th, 2023|Categories: Healthy Living|Tags: caregiver companionship, companion care, companion services, companionship, meal prep, national nutrition month, nutrition|

Five Tips to Help Aging Loved Ones Maintain a Healthy Diet A Balanced Diet is Important to Healthy Aging What’s in your mom’s refrigerator - fresh fruits and vegetables or frozen dinners and string cheese? “Maintaining a nutritious, balanced diet is important to healthy aging, but it can be a struggle for seniors - [...]