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Six Ways Technology Improve Your Senior’s Life While it can sometimes be challenging, more and more seniors are turning to technology to help them remain in their homes as they age. “Certainly, nothing replaces the personal touch, but technology can help improve seniors’ lives and help them age a little more gracefully,” said Sierra [...]
Does Your Loved One Need a Caregiver? The last time you visited your mom, you noticed something was off. Maybe she was a little more forgetful than usual or she struggled to get out of a chair. Perhaps you spied an unopened stack of mail or an unexplained dent in her car. Although subtle, [...]
Protecting Seniors From Tax Scams Tax season is upon us, and that means scammers will be looking for easy prey. “Tax time presents the perfect opportunity for thieves who are looking to con older adults,” said Mark Goetz, co-founder, and president of the HomeCare Advocacy Network. “They prey on peoples’ fear of the IRS [...]
Five Tips to Help Aging Loved Ones Maintain a Healthy Diet A Balanced Diet is Important to Healthy Aging What’s in your mom’s refrigerator - fresh fruits and vegetables or frozen dinners and string cheese? “Maintaining a nutritious, balanced diet is important to healthy aging, but it can be a struggle for seniors - [...]
American Heart Month It’s American Heart Month - an annual designation designed to raise awareness about heart disease and remind people of all ages to live heart healthy lives. According to the Centers for Disease Control and Prevention (CDC): Heart disease is the leading cause of death for both men and women in the [...]
Beating the Winter Blues Are the short, dark days getting your senior loved ones down? “The short, dark days do more than usher in more than winter weather,” said Sierra Goetz, co-founder and operations manager for the HomeCare Advocacy Network (HCAN). “During the winter months, many seniors begin to feel down. Freezing temperatures , [...]
Daily Workouts for the Brain It’s no secret that regular physical activity is one of the keys to healthy aging, but did you know it’s just as important to make sure the brain gets a daily workout? “Exercising the mind is just as important as exercising the body - especially for seniors, It’s critical [...]
Get Moving This Winter Did your aging loved ones enjoy a few too many sweet treats over the holidays? “It’s not uncommon for people of all ages to put on an extra pound or two during holidays,” said Sierra Goetz, operations manager at the HomeCare Advocacy Network (HCAN). “However, for older people it can [...]
Caring for Children and Aging Parents Are you a member of the sandwich generation - someone who is raising children while, at the same time, caring for aging parents? If so, you know that you have to make the most of every minute in every day. “Caring for children can be tiring. Caring for [...]
Cold Weather Poses Risk for Older Adults While winter can be a wonderland, it’s important to remember that colder temperatures, ice, snow and hours of darkness can pose risks for older adults. “The cold weather months present some significant challenges for older adults,” said Sierra Goetz, co-founder and operations manager at the HomeCare Advocacy [...]
