healthy living

Small Changes Can Make a Big Difference

By |2022-06-22T14:45:26-05:00June 16th, 2022|Categories: Healthy Living, Home Care|Tags: , , |

Small Changes Can Make a Big Difference Does your mom still have decorative throw rugs scattered around her home? Is your dad’s living room cluttered with magazines, newspapers, books and other items? Do you worry that your aging loved one’s shower may not be safe? If you answered yes to any one of those questions, [...]

Summer Skin Safety Tips for Seniors

By |2022-06-22T14:51:46-05:00May 31st, 2022|Categories: Healthy Living, Home Care|Tags: |

Summer Skin Safety Tips for Seniors Each year in the United States, more than 5 million people are treated for skin cancer - with most cases found in people age 65 and older. “Summer is here, which means we’ll all be spending more time outdoors soaking up the sunshine,” said Sierra Goetz, co-founder and operations [...]

Six Tips For Road Tripping With Seniors

By |2022-06-22T14:54:54-05:00May 23rd, 2022|Categories: Healthy Living, Home Care|Tags: , , , , , |

Six Tips For Road Tripping With Seniors Are your senior loved ones traveling with you on this summer’s family vacation? “Lots of great memories are made on summer road trips, so it’s wonderful when grandma and grandpa are able to travel with the rest of the family,” said Sierra Goetz, co-founder and operations manager at [...]

Ten Ways to Boost Your Senior’s Mental Health

By |2022-06-22T14:59:46-05:00May 12th, 2022|Categories: Healthy Living|Tags: , , , |

Ten Ways to Boost Your Senior’s Mental Health The lingering COVID-19 pandemic has taken a toll on everyone - especially older adults. According to an AARP Foundation report, two-thirds of adults reported experience social isolation and high levels of anxiety since the beginning of the  pandemic. And, unfortunately, there is no vaccine to prevent loneliness. [...]

Spot a Stroke F.A.S.T.

By |2022-06-22T15:00:49-05:00May 9th, 2022|Categories: Healthy Living|Tags: , , |

Spot a Stroke F.A.S.T. Every 40 seconds, someone in America has a stroke.  Every 3.5 minutes, someone dies of a stroke. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts. When that happens, part of the brain can’t get the blood [...]

Five Tips to Help Your Senior Eat Healthier

By |2021-03-22T21:53:39-05:00March 15th, 2021|Categories: Home Care|Tags: , , , , , , |

It’s National Nutrition Month - a great time to make sure your senior loved one has healthy eating habits and is getting the nutrients they need. A healthy, well-balanced diet can help your senior maintain a healthy weight, stay energized and lower the risk of developing chronic health conditions, such as heart disease and [...]

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